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Tried every weight loss program, weight loss pill, weight loss fad diet, and even those boxed dinners delivered to your home - How about you? Not me! Here are some weight loss tips I found helpful in dropping those pounds without feeling deprived!

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In a remote village of eastern India, I was approached by an old and dignified practitioner of traditional medicine.

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Image is everything, they say. You know how hard you've worked to get fit. But there's no point in having a great set of abs or the most toned thighs in the world if they're buried under a layer of wobbly fat.